Here, you’ll find helpful external links for mental health support and IT/computer learning.
These are provided for reference and are not endorsements.
Always consult professionals for personalised advice.
Mental Health Resources
- Mind Helplines – A list of UK mental health support lines, including Samaritans and SANEline, for immediate emotional support.
- Mental Health Foundation Support – Details on UK services and organizations offering direct help for mental health issues.
- Shout Text Service – Free, confidential 24/7 text support for anyone in crisis in the UK.
- NHS Urgent Mental Health Help – Guidance on accessing immediate expert advice for mental health crises in the UK.
- Centre for Mental Health Helplines – 24/7 confidential support for distress, despair, or suicidal thoughts in the UK.
- Rethink Mental Illness Help – Urgent help, self-help guides, and local/online support for mental health in the UK.
- Samaritans Contact – 24/7 emotional support via phone, email, or web chat in the UK.
- NHS Self-Harm Help – Support for those dealing with self-harm and emotional distress in the UK.
IT and Computer-Related Resources
- GCFGlobal Computer Tutorials – Free tutorials on basic computer skills, from hardware to using a mouse.
- Code.org Curriculum – Free K-12 computer science and AI education resources, including hands-on projects.
- MIT OpenCourseWare – Free lecture notes, exams, and videos on computer science and IT topics from MIT.
- Alison IT Courses – Free online courses on network management, software development, and data processing.
- Codecademy – Free coding lessons in AI, data, cybersecurity, and more for career growth.
- DigitalLearn Training – Free resources for digital skills, customizable for self-paced learning.
- Reddit – Free access to dedicated public forums that cover all topics.
- Mental Health Tech UK – A blog that focuses on the latest technology trends in the mental health market.
- OSSU Computer Science Path – A complete, free self-taught education in computer science using online materials.
- Harvard Free Courses – Free programming and computer science courses, including Python for data and web development.
- NIST Cybersecurity Resources – Free webinars, videos, and training on cybersecurity and IT security.
If you have suggestions for additional resources, please contact us via the form on our homepage.





